Spinal Decompression

Non-surgical Relief at Emerson Chiropractic

Gentle spinal decompression helps relieve herniated discs, sciatica, and neck/back pain. Learn how it works, who it helps, and book a consultation today.

Spinal Decompression Therapy in Indianapolis | Emerson Chiropractic

What is Spinal Decompression (DTS) and How it Works?

Spinal decompression therapy is a gentle, computer guided traction therapy that helps reduce pressure in the spine at targeted levels. By softly stretching the back or neck in a controlled cycle of pull/relax causing negative pressure inside the disc and joint spaces. That change in pressure helps to draw nutrients and fluids back into the disc space, ease nerve irritation, and reduce muscle guarding—so you can move with less pain.

Common conditions we use DTS for:

  • Herniated or bulging discs (lumbar or cervical)

  • Sciatica / leg pain, arm pain or tingling

  • Degenerative disc disease & facet joint irritation

  • Spinal stenosis related discomfort (selected cases)

  • Chronic neck or low back pain that hasn’t improved with rest


​​​​​​​DTS is non-surgical and drug free. Most people find sessions comfortable—many even relax during treatment.

Sessions can range from 15-25 minutes (but you should plan on a 30-minute visit).

Light exercises, hydration, and soft tissue work can help support the healing process afterwards.

Benefits of Spinal Decompression

  • Reduced disc/nerve pressure and radiating pain

  • Improved mobility, flexibility, range of motion, and posture tolerance (sitting/standing)

  • Less muscle spasm and guarding

  • Better function for daily activities, work, and sleep

  • Improved spinal alignment

  • Healthier discs in the spine

  • Better sleep due to pain relief

  • Relief of other pain issues related to muscle tension or headaches

Spinal Decompression Therapy Indianapolis Greenwood

We pair Spinal Decompression with chiropractic adjustments, targeted rehab exercises, and soft tissue therapy for longer lasting results.