Tendinitis occurs when a tendon, the tissue connecting muscles to bones, becomes inflamed or irritated. At Emerson Chiropractic, we provide natural, non-invasive chiropractic care to reduce tendon pain, restore mobility, and prevent recurring injuries. Whether your tendinitis affects the shoulder, elbow, wrist, knee, or ankle, early intervention can speed recovery and improve function.

Tendinitis is often caused by overuse, repetitive motion, or strain, leading to micro-tears and inflammation in the tendon. Common examples include:
Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Rotator cuff tendinitis
Patellar tendinitis (jumper’s knee)
Achilles tendinitis
Without proper care, tendinitis can lead to chronic pain, stiffness, and reduced range of motion.
Localized pain and tenderness along the tendon
Swelling or inflammation
Stiffness or reduced joint mobility
Pain that worsens with movement or activity
Weakness in the affected limb
Discomfort that can persist even at rest
Early chiropractic care can prevent these symptoms from worsening and accelerate the healing process.
Chiropractic care focuses on reducing inflammation, restoring proper joint mechanics, and improving muscular balance to support tendon healing.
At Emerson Chiropractic, your customized care plan may include:
Joint adjustments to improve alignment and reduce stress on the tendon
Soft tissue therapy and massage to relieve muscle tension and inflammation
Targeted stretching and strengthening exercises to restore mobility and support healing
Postural and ergonomic guidance to prevent recurring strain
Activity modification advice to reduce overuse and support recovery
This approach addresses the root cause of tendinitis rather than just masking the pain.
Patients often notice:
Reduced tendon pain and inflammation
Improved flexibility and joint mobility
Faster recovery and healing
Enhanced muscular balance and strength
Non-surgical, drug-free relief
Prevention of recurring tendon injuries
Chiropractic care helps you regain function and comfort while supporting long-term joint and tendon health.
If tendon pain is limiting your daily activities, chiropractic care can help. At Emerson Chiropractic, we specialize in natural, non-invasive treatment for tendinitis, reducing pain, restoring mobility, and helping you get back to your active lifestyle.